PHONE: (201)546 -1946

ADDRESS: 157A Main St. Hackensack

SOCIAL MEDIA: @Kaizenfhw

(201)546-1946

Kaizen's 21-Day Welcome to the Brick

Workout Program

Are you ready to crush your fitness goals?

About Our Facility

Kaizen Fitness is a training facility whose mission is to empower clients to a lifestyle change, rather than a quick fix. The culture lives not only in our branding, but in our core values. Kaizen is a Japanese term meaning “change for the better” or “continues improvement”. We believe that fitness, health, and wellness is forever, not temporary. Cultivating a continuous improvement lifestyle, and inspiring our clients through different forms of fitness, inside and outside the gym, is our goal.


As Hackensack grows, we plan to spear head its health and wellness efforts through community events, fundraisers, and providing easily applicable information to help sustain a healthier lifestyle. If you are here, you are one step closer to joining the Kaizen Family!


We hope to see you soon,

-Chris David (Owner)

"Joined this gym about 2 months ago and I absolutely love it! The trainers are great at working with all different skill levels, really motivate you to work hard and are all just so kind. I also love that the gym creates a small community of other people who work out there."

• Shikha Baishya

Kaizen Fitness is Conveniently located on Main St. in Downtown Hackensack Across from The Brick


Members Only Facility

(201)546-1946

PHONE: (201)546 -1946

ADDRESS: 157A Main St. Hackensack

SOCIAL MEDIA: @Kaizenfhw